by Dana Marie | May 8, 2019 | Blog, Heart, Mind, and Soul Care
When God prompts me to pray over others, or myself, He will sometimes give me a vision/visual to lead my prayers. Lately, the vision involves suitcases. I often see a vision of others, or myself, caring metaphorical suitcases. God, with His gentle nudge, invites us...
by Dana Marie | Apr 30, 2019 | Blog, Heart, Mind, and Soul Care
I’ve been in a weird season. In some areas of my life, God has been moving mountains and doing what can only be described as miraculous. In other areas, I feel like I’m either sitting still, or I keep hitting walls. It has created deep-seated disappointments—not...
by Dana Marie | Apr 9, 2019 | Blog, Body Care, For Healthcare Professionals
A common misconception about Intuitive Eating centers around the principle of making peace with food. You may see people on social media posting pictures of cake, pizza, and donuts and think Intuitive Eating means eating these foods all the time, or even that you...
by Dana Marie | Mar 17, 2019 | Blog, Heart, Mind, and Soul Care
“You will go out in JOY and be lead forth in PEACE..” God has been using this verse as a mantra in my life. I’ve grown to recognize He leads us with His peace, but He is showing me how He leads with joy too. When it comes to making day to day decisions, sometimes...
by Dana Marie | Mar 12, 2019 | Blog, Heart, Mind, and Soul Care
Today is a day of “forced rest.” Every now and then, my body gets caught in overdrive and I believe God sends me illness as a forced rest–a day to stop, reflect, contemplate, and reset. Today is one of those days. I wrote the following a few months...
by Dana Marie | Feb 16, 2019 | Blog, Body Care, Heart, Mind, and Soul Care
Recently, I’ve been reminded of the importance of gratitude. Gratitude doesn’t mean becoming complacent or ignoring reality. It’s intentionally being aware of the good things going on in your life. This can transform your view of the world, your life, and therefore...