by Dana Marie | Mar 3, 2018 | Blog, Body Care
This post was originally written on February 1, 2015 Today, we are celebrating my husband’s 38th birthday. We have more reasons to celebrate his birthday now. This isn’t even because it fell on the same day as the Super Bowl. We celebrate his life...
by Dana Marie | Feb 18, 2018 | Blog, Heart, Mind, and Soul Care
Today is February 18th. It was 33 years ago that my mom gave birth to and lost my 2 brothers on the same day. They were born too early to survive in this world. I have always known it was hard on my mom, hard on both of my parents. I have always felt pain for my...
by Dana Marie | Feb 15, 2018 | Blog, Body Care, For Healthcare Professionals
Do you struggle to lose weight? Do you feel like you never keep off weight that you lose? Do you notice that every time you lose weight, you regain even more? Do you feel defeated and discouraged because, in your eyes, your eating and your weight are out of...
by Dana Marie | Feb 15, 2018 | Blog, Body Care
I wrote The Perpetual Battle with Weight, Part 2 initially as a stand alone post. Here I discuss the roller coaster that I see so many experience when focusing on weight loss. After much prayer and thought, I realized that it was important for me to share my own...
by Dana Marie | Jan 26, 2018 | Blog, Body Care, Heart, Mind, and Soul Care
Welcome! This is my first official post and I want to share why I started this blog with you. For those that do not know me, I have been a Registered Dietitian for about a decade now. Prior to going to school for nutrition, I studied psychology. I also have a love...