5 Years

5 Years

by | Nov 30, 2018 | Body Care, Heart, Mind, and Soul Care

This is a day of remembrance, a day we refer to as Ricky’s “second birthday.”  Five years ago on this day, our worlds were turned upside down.  God never brings you through fire in vain.  He works all things together for good for those who love Him, even if the good...
Whole Self Care

Whole Self Care

by | Oct 25, 2018 | Blog, Body Care, Heart, Mind, and Soul Care

The reason I created a blog/business called “Whole Self Care” is because taking care of ourselves is important, not selfish.  When we take care of ourselves, it enables us to better care for those around us. If you don’t take care of your own garden, you will run out...
Honor How You Are Made

Honor How You Are Made

by | Sep 13, 2018 | Blog, Body Care, Heart, Mind, and Soul Care

Somewhere along the way, I started striving to become more of what I thought was admirable in others instead of being the person God created me to be. I’ve always had the tendency to be a people pleaser, and perfectionist.  I struggled with putting unreasonable...
Letting Go of Perfectionism

Letting Go of Perfectionism

by | Sep 5, 2018 | Blog, Heart, Mind, and Soul Care

Perfectionism has always been a struggle for me.  I used to think perfectionism and striving for excellence were the same thing.  Over the years, I’ve learned to see the difference. Perfectionism involves putting unrealistic expectations on ourselves.  We usually...
Be More of Who You Are

Be More of Who You Are

by | Jul 18, 2018 | Blog, Heart, Mind, and Soul Care

For so many years, I spent my days feeling inadequate and dealt with all the feelings that go along with it—insecurity, lacking confidence, and living my life in fear of never being enough. I knew it was a struggle, but for so long I just could not shake it.  I have...