by Dana Marie | Aug 31, 2022 | Blog, Heart, Mind, and Soul Care
Lately, I’ve found myself running further and further away from vulnerability. But, it finds me. It’s been vital to my path of healing after an extremely difficult year. In a world where it’s easy to share your life’s highlight reels, I felt the need to share the...
by Dana Marie | Jan 12, 2022 | Blog, Body Care, Heart, Mind, and Soul Care
The purpose of fasting is to draw you closer to God. It involves taking your eyes off the things of “the world”/denying the “flesh” in order to focus on God. This could mean releasing anything we are holding too tightly; things we are tempted to keep in our own...
by Dana Marie | Oct 29, 2021 | Blog, Heart, Mind, and Soul Care
Ronnie has been a part of my entire adult life. He married my mother over 17 years ago, when I was in college. From the very beginning, Ronnie welcomed us with open arms and treated us as one of his own children. I don’t even like to call him “step” father, but...
by Dana Marie | Aug 31, 2021 | Blog, For Healthcare Professionals, Heart, Mind, and Soul Care
Reflections in this season of change: God will fight for you. He truly will. The abundant life means giving, poured out, expecting nothing in return. It means keeping on giving, even when you feel dry. Even when you feel rejected. Perfectionism is...
by Dana Marie | Feb 25, 2021 | Blog, Body Care, For Healthcare Professionals, Heart, Mind, and Soul Care
Due to alternate priorities occupying my brain space recently, I’ve taken somewhat of a hiatus from being on social media and blogging consistently. For this reason, I wanted to basically “reintroduce” myself. I’ve been a dietitian for over a decade, but in the past...
by Dana Marie | Jan 8, 2021 | Blog, Heart, Mind, and Soul Care
During a season known for pushing harder or higher, I am choosing to do LESS. In a world full of busy rock stars, I can easily slip back into doing too much, viewing exhaustion as a status symbol. Time and time again, I catch myself. Over and over again, I choose to...