In a previous post, I wrote about the harmful effects of dieting in order to promote weight loss. “But Dana,” you may say, “I’m supposed to follow a certain diet plan because I have _____ health condition.” A healthcare provider may have told you to lose weight to “manage” a health problem. I wanted toRead More
Repost from 11/30/2017. This was written on the 4 year anniversary of the day that our lives were turned upside down, the day that God spared Ricky’s life.
This is the story of my husband’s almost fatal cardiac event and how he prevents progression of the disease.
Today is February 18th. It was 33 years ago that my mom gave birth to and lost my 2 brothers on the same day. They were born too early to survive in this world. I have always known it was hard on my mom, hard on both of my parents. I have always felt painRead More
Do you struggle to lose weight? Do you feel like you never keep off weight that you lose? Do you notice that every time you lose weight, you regain even more? Do you feel defeated and discouraged because, in your eyes, your eating and your weight are out of control? You are not alone. Let’sRead More
I wrote The Perpetual Battle with Weight, Part 2 initially as a stand alone post. Here I discuss the roller coaster that I see so many experience when focusing on weight loss. After much prayer and thought, I realized that it was important for me to share my own story first. In addition to the sufferingRead More
Welcome! I want to share with you why I started my blog and the meaning behind the title.