I share my heart and experiences to inspire, help you make your own discoveries, give you hope, or simply help you see you aren’t alone on your journey. I want you to discover what truly taking care of yourself means for you.
My perspective comes from faith in Christ and His love, my 11+ years of experience as a Registered Dietitian/Nutritionist, my love for human movement as a dancer and yoga instructor, my background in the study of psychology, my own journey of healing and transformation, and my desire to use my experiences as a vessel to help others on their personal journeys.
After struggling with disordered eating and exercise behaviors growing up and seeing so many others struggling around food, I am passionate about helping you heal your relationship with food and your body, taking a non-restrictive, compassionate approach to dealing with any health concerns you may have. I love helping you feel good and take care of yourself.
If you are interested in working with me, or just want to chat, feel free to contact me via my contact page. You can also receive encouraging messages by signing up for email updates or finding me on social media!
Dana Schaub MS RD LD RYT